Exercise Videos

  • Proper Rowing Machine Technique
    Proper Rowing Machine Technique
  • Sumo Deadlift High Pull - Proper Form
    Sumo Deadlift High Pull - Proper Form
  • The Best Stretch for Sciatica? (It’s a Trick Question!)
    The Best Stretch for Sciatica? (It’s a Trick Question!)
  • This Foam Roller Hack Calms Your Nervous System Fast - Melt Stress in 60 Seconds
    This Foam Roller Hack Calms Your Nervous System Fast - Melt Stress in 60 Seconds
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  • Proper Rowing Machine Technique
    Proper Rowing Machine Technique
  • Sumo Deadlift High Pull - Proper Form
    Sumo Deadlift High Pull - Proper Form
  • The Best Stretch for Sciatica? (It’s a Trick Question!)
    The Best Stretch for Sciatica? (It’s a Trick Question!)
  • This Foam Roller Hack Calms Your Nervous System Fast - Melt Stress in 60 Seconds
    This Foam Roller Hack Calms Your Nervous System Fast - Melt Stress in 60 Seconds

OFFICE HOURS

Monday
8:30am - 12:00pm
3:00pm - 5:30pm

Tuesday
8:30am - 12:00pm
3:00pm - 5:30pm

Wednesday
Closed

Thursday
8:30am - 12:00pm
3:00pm - 5:30pm

Friday
8:30am - 12:00pm
3:00pm - 5:30pm

Saturday & Sunday
Closed

Hammond Chiropractic Life Center
5716 Hohman Avenue
Hammond, IN 46320
(219) 932-8900